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If you are the original writer of this essay and no longer wish to. I would add some reasons why you should do some workout or why you should eat certain things and so on.

I feel the importance of health should be included in. By becoming more active you can increase your body' s fitness levels and also avoid health problems like diabetes and high blood pressure from developing.

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Health is defined as state of physical, social and mental well being and not merely the absence of illnesses and/ or infirmity. When somebody is physically fit they fell better about themselves and they feel better physically.

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A new book, The Wellness Encyclopedia, put together at the University of California at Berkeley and published by Houghton Mifflin, defines wellness as " the optimum state of health and well- being achieved through the active prevention of illness. Fitness available.

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MANY years later and I am still, if not more, passionate about living a healthy lifestyle and teaching others how to live a long, healthy & happy one too! Health and Fitness When I think about people who are into health and fitness and people w. O’ Rourke Writing 110 March 26th Relevance of Health and Fitness From a young age it is preached that being healthy and fit are. Essays about health and fitness.

It could be that be that these health and fitness benefits of sport might just be the extra push you need to get involved. A good health is a fuel for carrying out our day- to- day routine.

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Since our childhood, we have been taught “ Health is Wealth”. Fitness and health seems to be same for everyone but they have entirely two different meanings.

These underline a vital fact of life. Regular exercise can lead to both immediate and long- term benefits.

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It states: " health is a state of complete physical, mental and social well- being and not merely the absence of disease or infirmity" ( World Health Organization, 1946). Project Gutenberg' s The Essays of Montaigne, Complete, by Michel de Montaigne This eBook is for the use of anyone anywhere at no cost and with almost no restrictions.

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Essay On The Importance of Physical Fitness - Publish Your Article. To me, health is having no health issues such as, illness, sickness or injury.

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